East Leeds Hub Launches Lifeline for Seniors
A community sports facility in East Leeds is expanding its services to provide a vital lifeline for elderly residents. The Junior Sports Hub has
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Mindfulness For Health Courses East Leeds – Spaces Available!
Space 2 in East Leeds is offering an 8-week Mindfulness for Health course starting on 14th October, aimed at supporting individuals with chronic pain,
Addiction, Friendship, Recovery
By Miranda Arieh This is Ross. Ross has been living with me since April, coming off heroin and crack, which he ended up funding
Words for wellbeing: Chapel FM hosts taster session to explore thoughts and feelings
On Wednesday 10 July some of Chapel FM’s participants and volunteers are putting on a very special event . East Leeds residents are invited
Walk this way: Project trains leaders to encourage ethnic communities to enjoy great outdoors
People living in East Leeds from ethnic communities can become involved in a new project that aims to widen participation in the outdoors by
Staying Safe and Well Through Winter’s Fickle Flips
As winter weather swings wildly, it brings challenges to health and safety. Tips include heating your home to avoid health risks, being cautious to
Humans Being: Wellbeing Course Offers Boost to Leeds’ Dedicated Volunteers
by Eva Peros A free training course aimed at improving the emotional well-being of Leeds’ dedicated volunteer workforce is being rolled out over the
Finding the Right Support: A Guide to Mental Health Services
Author: Tina Mendez. Editor: Janine Griffiths In today’s fast-paced world, it’s essential to pause and consider our mental health. While physical health often takes
Healthwatch Leeds – Improving Health Journeys
Healthwatch Leeds, based at The Old Fire Station in Gipton, is celebrating their 10th anniversary and is pleased to say a big thank you
Improve your wellbeing- for free
Are you looking to improve your sense of wellbeing? Have you struggled with stress, feeling low, isolation, or just want to get out of