Space 2 in East Leeds is offering an 8-week Mindfulness for Health course starting on 14th October, aimed at supporting individuals with chronic pain, mental health conditions, anxiety, and low mood.
Here are the details for the course:
- Starting 14th October, 10:00 – 12:30 pm (no session on 28th Oct)
- Venue: Space 2, The Old Fire Station, Gipton Approach, LS9 6NL
Booking is essential. To join, complete the online registration form at space2.org.uk or call 0113 3200159. For more information, contact Uddyotani at 07914216950.