JanineIt’s more than warm; it’s getting hot. June in Leeds is usually a time of low 20°c temperature. We are pushing past that this weekend; depending on your source for weather information, we will see 26°c to 27°c (Metoffice currently shows 26°c for Leeds).
While this isn’t nearly as hot as last July when temperatures pushed and exceeded 40°c in some places. It’s still worth being aware of the safety concerns, whether you enjoy the sunny weather or not. Most of us already know much of this, but it’s always good to remind ourselves, especially as the summer is likely to get hotter still.
For many, this is tremendous fun. It’s a beautiful day in the park, in the country, or in the beer garden with friends and family. Across the length and breadth of the region, East Leeds has some amazing beauty spots for sunny days.
There are still some important things to bear in mind to enjoy the weather responsibly:
- Staying cool and hydrated during the hot summer months is crucial for your health and well-being.
- To beat the heat, it’s important to drink plenty of fluids and avoid excess alcohol.
- Additionally, try to stay indoors or in cool spaces during the peak hours of 11am to 3pm when the UV rays are strongest.
- If you must venture outdoors, be sure to walk in the shade, apply sunscreen, and wear a wide-brimmed hat to protect yourself from the sun’s harmful rays.
- Keep an eye out for those who may struggle to keep themselves cool and hydrated, and offer assistance if needed. Children may not realise the impact the sunny day is having on them, and pets can easily become dehydrated or burn their paws on the sun-roasted streets and pathways.
- Lastly, pay attention to your body and the signs and signals it gives you and take appropriate action.
The flip side of the hot weather is that it’s not so much fun for many people. In fact, it’s a significant health risk.
Heatwaves can be dangerous to some people, particularly those who are elderly, young children, pregnant women, and those with pre-existing medical conditions. These conditions include heart disease, respiratory problems, and diabetes.
To help those at risk, it is important to stay hydrated, avoid prolonged exposure to the sun, and stay in air-conditioned environments when possible. It is also important to check on elderly neighbours or family members who may be more vulnerable during heat waves.
Please stay safe in this weather, and watch out for children, relatives, friends and neighbours.
